I don't think I'm going to watch it because I can't think of a grosser place to watch oneself than therapy, but I'm pretty sure my therapist Wulf publicly talked nice about me so that would be worth seeing! ;)
So No Pressure right? If you remember, Wulf had warned me that it will be too far for me to be able to do within the 4 hour time limit. Sure it's half a year a way, but he says it's still a year too early. And of course nobody knows for sure what will happen with a spinal cord injury. BUT I'm still aiming to run it. So that's the goal, and if it doesn't happen, none of us are allowed to get all down about it!
My training log: NOLA RnR 2014 Training Log (started 28 Apr 13)
It's racing season ya'll and it's been fun watching my friends and colleagues kicking butt all over the world. The ITU Worlds is just 3 weeks away. The 1 year anniversary of me getting hit is only 6 weeks away. I plan on riding a bike on the road by then. My right ankle is still crazy weak but I think I'll be able to pull it off - will keep you updated!
Overall, it's been a good week. Healing comes in fits and starts and it's doing that right now. I guess I try to capitalize on it when it starts as much as possible. Music isn't necessary to get me to move faster anymore, but it was a good jumping stone! I'm doing a lot of visualizing and practicing shutting one muscle off while the other is on - if you remember my major problem is co-contraction of my muscles, the biggest one being my right quads don't shut off when my hamstrings contract. I'm thinking if I can get my brain to understand the signals it's getting from my damaged spinal cord I can do a little more healing. This is NOT proven or anything, but it keeps me occupied while I'm healing!
You can see my right leg is now slightly bent here. It's been coming, but maybe a little faster this week.
Also, I should never be an artist.
My friend Jenny is going through some stuff right now. You can check her out on our blog with Perky: Cajun Titanium. She was rescuing a drowning kid, pulled a lead out of her new pacemaker, and damaged her phrenic nerve in the process. Sheesh! Be thinking about her!
And of course this week has been all bike bike bike. There's a lot of volunteer work for an advocate in this area right now! I started a new Facebook page for stolen bikes: Stolen Bicycles - Lafayette Area that works in conjunction with the group ACADIANA BICYCLE CHAIN REACTION and will soon feed into BikeLafayette's website. Still working on the Bicycle Friendly Community designation with some wonderful ladies with LCG, with "The Lab" on becoming a Bicycle Friendly Business, and some PSAs to educate our community on cycling safety. There's also some work to be done with "Safe Routes To School" -- so keeping busy! Love you guys, have a great weekend!
You're doing great Monique!!
ReplyDeleteThanks Loo! So are you guys! Can't wait for London!!
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